8 hours of sleep is essential!
have to go to bed before 11pm!
ashwaganda
5htp
weighted blanket
melatonine
maybe you’ve heard it all already?
but still don’t have your own routine / have chaotic regime / feel sleepy through the day?
How we can know YOU? We don’t. It’s your adventure. We just give you tools, tasks and fun way to get your answers.
5-Days Adventure to Build YOUR Sleep Habits
YOUR way of dealing with stress and anxiety
YOUR cycles and natural rhythms
YOUR tools that work beyond marketing
YOUR strategy to build lasting sleep habits
This adventure’s levels of novelty, social connection and potential transformation:
exploration
connection
transformation
Let’s be clear: you don’t NEED it. We’re not here to play manipulation games — there are 100+ ways to improve your sleep. (And if you have serious insomnia, see a doctor.)

Our products are for curious humans who live life as an adventure and learn through experiments. This journey is a fun way to explore YOUR sleep routine and find YOUR instruments.

It takes just 10–15 minutes a day to watch or read, and 5–20 minutes for a daily task. That’s all we’ll say — because adventure means excitement and unpredictable outcomes.
Why do we call it an adventure, and who needs it?
start your journey
0$ (yes, it’s free!)
It’s our trial adventure to meet us. Great sleep is the fuel for an adventurous life.
Starts every Monday —
5 days, straight to your inbox, with surprises.
click here to join
Made on
Tilda